At The "Sweat Shop" we are all about helping you achieve your potential. It doesn't matter how young or old you are, or what shape you are in. This is a personal, no judgment environment where everybody has fun sweating it out. Our group fitness classes are designed around your busy schedule so that you can get a workout any, or every day of the week.
We have many group exercise classes to offer ranging from Ashtanga Yoga to Zumba. All of our instructors are certified with nationally accredited fitness organizations and teach a variety of formats, so you'll always find your fit and never run out of new options to try. We will periodically introduce new formats that may be worked into the schedule dependent on success as well!